ASICS Studio, Author at ASICS Studio

Healthy, Simple Recipes to Fuel Your Workouts: A Companion to the 21-Day Challenge

The 21-Day Challenge launched in the app on January 7! As a companion to this fitness challenge, certified dietitian and ASICS Studio coach Kelli Fierras created a meal plan to guide you toward healthier eating habits. Kelli chose these recipes because they’re quick and easy to make, so you can save money, practice portion control and feel...

InInside Studio

Alexa, Open ASICS Studio

Alexa, Open ASICS Studio Exercise shouldn’t be complicated. Our goal at ASICS Studio is to make working out possible, even on your busiest days. This is why we’ve teamed up with Amazon to create the ASICS Studio 20-minute workout skill for Alexa! Now anyone can easily install our skill on an Alexa-enabled device and say…

InInside Studio

Introducing Training Programs: A New Way to Work Out

Introducing Training Programs: A New Way to Work Out Seeing results is part of what makes fitness fun. That’s why we’re excited to announce our curated training programs, featuring over 70 brand-new workouts designed to help you reach your goals. Whether you’re looking to improve your 5K time, strengthen your lower body or build…

InInside Studio

Hollywood, Here We Come

Hollywood, Here We Come. We love being part of the Boston community—but we decided that the west coast needed some loving, too. Why California, you ask? Not only is it full of positive people packed full with Vitamin D and smiles, but it’s home to all sorts of fitness enthusiasts. After much searching, we found…

InLiving

Sleep Tips: Quick Fixes for Better Zs

Quick Tips for Better Sleep You rallied for a 6AM spin class to get the jitters out for a 10AM presentation (which you crushed), powered through the afternoon and met some friends out for a cocktail in the evening. After an exhausting day, you find yourself dreaming about your pillow by sunset. However, as you…